Three Reasons Why You Should Feel Good About Yourself
You have plenty of reasons to feel good about yourself. And that’s just a fact. You may have plenty of other reasons not to. And you may choose to focus on what makes you feel […]
It's time to take back control of your time
No more, overwhelm & stress-driven guilt or fear motivation .
Fix your relationship with time!
An experiential learning journey that subconsciously reprograms your relationship with time so you can be far less stressed and far more productive without even trying.
Permission to Simplify
You can complicate your world, or simplify it as much as you want. But let’s not pretend that simplifying your life is easy. Or fast. Still, I am going to confront you with the fact […]
The Problem With Trying to Be a Better Version of Yourself
it’s not that change is hard. It’s not motivation either, but it’s a problem that can cost years of trial and error
Happiness is a Pickle: the Secret to Everyday Well-Being
Discover the truth about happiness and why it’s not the ultimate human emotion. Explore the key to finding true, sustainable happiness in your daily life.
The Fountain of Youth: How Life-long Learning Keeps us Young
Learning is more than acquiring a skill. It can keep us mentally sharp, emotionally satisfied and socially connected.
The Psychology of Motivation: Understanding What Drives Us
Motivation is not just dry academic theory. It’s the key to understanding why we do what we do and why we sometimes can’t be bothered.